{"id":316,"date":"2021-01-13T08:27:33","date_gmt":"2021-01-13T08:27:33","guid":{"rendered":"http:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/?p=316"},"modified":"2021-01-13T08:27:33","modified_gmt":"2021-01-13T08:27:33","slug":"rehearsing-failure-rehearsing-success","status":"publish","type":"post","link":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/?p=316","title":{"rendered":"Rehearsing failure, rehearsing success"},"content":{"rendered":"<p><a href=\"http:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/wp-content\/uploads\/2021\/01\/Jalapix-8782.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-317\" src=\"http:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/wp-content\/uploads\/2021\/01\/Jalapix-8782-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/wp-content\/uploads\/2021\/01\/Jalapix-8782-300x200.jpg 300w, https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/wp-content\/uploads\/2021\/01\/Jalapix-8782-768x512.jpg 768w, https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/wp-content\/uploads\/2021\/01\/Jalapix-8782-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThe active imagination has no trouble imagining the negative outcomes of your new plan, your next speech or that meeting you have coming up.<\/p>\n<p>It&#8217;s easy to visualize and even rehearse all the things that can go wrong.<\/p>\n<p>The thing is: clear visualization, repeated again and again, doesn&#8217;t actually decrease the chances you&#8217;re going to fail. In fact, it probably increases the odds.<\/p>\n<p>When you choose to visualize the path that works, you&#8217;re more likely to shore it up and create an environment where it can take place.<\/p>\n<p>Rehearsing failure is simply a bad habit, not a productive use of your time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The active imagination has no trouble imagining the negative outcomes of your new plan, your next speech or that meeting you have coming up. It&#8217;s easy to visualize and even rehearse all the things that can go wrong. The thing &hellip; <a href=\"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/?p=316\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=\/wp\/v2\/posts\/316"}],"collection":[{"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=316"}],"version-history":[{"count":1,"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=\/wp\/v2\/posts\/316\/revisions\/318"}],"wp:attachment":[{"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dolphinsgroup.co.ke\/sam-muchai\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}